Filthy Fifty
This workout was the WODClub Open WOD 0 times on
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders
Filter Breakdown
Result Type: Time |
Average: 24 mins 53 secs |
Record: 15 mins 40 secs held by <a href="/profiles/10131">Jared San Nicolas</a>
Taken 34 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jared San Nicolas | RXed 15 mins 40 secs | 12/08/2011 | |
| 2 | Jake Meisenbach | Modified 17 mins 49 secs | 12/01/2011 | |
| 3 | Cara Neilsen | RXed 18 mins 43 secs | 11/07/2011 | |
| 4 | Tim Chan | RXed 18 mins 45 secs | 11/17/2011 | |
| 5 | Luis Giraldo | RXed 18 mins 49 secs | 01/07/2012 | |
| 6 | Luie Barragan | RXed 19 mins 36 secs | 12/08/2011 | |
| 7 | Dave Short | RXed 20 mins 7 secs | 12/19/2011 | |
| 8 | Robin Lynch | Modified 20 mins 52 secs | 12/08/2011 | |
| 9 | Shaun Tang | RXed 21 mins 32 secs | 01/14/2012 | |
| 10 | Joel Martin | RXed 22 mins | 12/16/2011 | |
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