Fran Benchmark Video

This workout was the WODClub Open WOD 0 times on

Three rounds, 21-15- and 9 reps, of:

  • 95 pound Thruster
  • Pull-ups

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    Result Type: Time |  Average: 4 mins 45 secs |  Record: 1 min 56 secs held by <a href="/profiles/11530">Irving Hernandez</a>
    Taken 389 times by:
    RankName ResultDate Taken
    1Irving HernandezRXed 1 min 56 secs01/06/2012
    2Ryan HudsonRXed 2 mins12/24/2011
    3Michael CazayouxRXed 2 mins 2 secs09/14/2011
    4Josh BridgesRXed 2 mins 2 secs12/21/2011
    5Paul BuonoRXed 2 mins 4 secs12/16/2011
    6Pete RasmusenRXed 2 mins 6 secs11/14/2011
    7Dominick MauriciRXed 2 mins 9 secs09/18/2011
    8Kevin SimonsRXed 2 mins 9 secs10/01/0010
    9Nick UrankarRXed 2 mins 10 secs02/09/2011
    10Chase DanielsRXed 2 mins 11 secs02/20/2010
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