Karen
This workout was the WODClub Open WOD 0 times on
For time:
150 Wallball shots, 20/15 pound ball at 10′ target
or,
Skill level 2, Thruster Challenge. 45 barbell thrusters at 1/2 your bodyweight. To complete the skill, you can not set the bar down!
Filter Breakdown
Result Type: Time |
Average: 8 mins 12 secs |
Record: 4 mins 36 secs held by <a href="/profiles/11177">Dominick Maurici</a>
Taken 25 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dominick Maurici | Modified 4 mins 36 secs | 01/04/2012 | |
| 2 | Marie Lamparter | RXed 5 mins 30 secs | 12/13/2011 | |
| 3 | Nels Bjork | RXed 5 mins 36 secs | 05/19/2011 | |
| 4 | Tim Chan | RXed 5 mins 42 secs | 08/01/2011 | |
| 5 | Steven Willis | RXed 6 mins 16 secs | 11/09/2010 | |
| 6 | Patty Feldman | Modified 6 mins 20 secs | 12/16/2011 | |
| 7 | Luie Barragan | RXed 6 mins 22 secs | 06/16/0011 | |
| 8 | Roger Herrington | RXed 6 mins 31 secs | 08/15/0011 | |
| 9 | Dan Hollingsworth | RXed 6 mins 32 secs | 09/01/2010 | |
| 10 | Michelle Rhoads | RXed 7 mins 5 secs | 10/27/2011 | |
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