Tabata Something Else Benchmark

This workout was the WODClub Open WOD 0 times on

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.


 

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Result Type: Total reps from all 32 intervals |  Average: 399  |  Record: 477 held by <a href="/profiles/10184">Colin Kimberlin</a>
Taken 5 times by:
RankName ResultDate Taken
1Colin KimberlinRXed 477 05/13/0011
2Steven WillisRXed 448 11/14/2011
3Justin LemmonModified 391 08/22/2011
4Michael SpringerRXed 366 10/20/2009
5Mike FischerRXed 313 10/18/2011
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